seated exercises for seniors videos

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'Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes'
'Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes' 29:04 Jan 15, 2023
'Strengthening Exercises For The Elderly (Part 1 of 2): Upper Body'
'Strengthening Exercises For The Elderly (Part 1 of 2): Upper Body' 05:56 Nov 18, 2022
'Senior Fit | Ball Exercises for Seniors'
'Senior Fit | Ball Exercises for Seniors' 26:41 Nov 16, 2022